Tag Archives: webisode

Stay Zen #3 – Is your boyfriend Gay?

This is for you Ladies…Is your boyfriend Gay? And how would you know if your BF was cheating on you with another man? Check out today’s episode of Stay Zen and get it straight!

Happy Valentine’s Day everyone! Enjoy – R

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Fail over and over again

Michael Jordan, one of basketball’s greatest players, once said, “I’ve missed over 9,000 shots in my career.  I’ve lost almost 300 games.  26 times I’ve been trusted to take the game winning shot – and missed.  I’ve failed over and over again in my life.  And that is why I succeed.”  No doubt.  Because if you never try you’ll never succeed.  And by trying you learn, experience and mature into a do-er and not a talk-er.  One who’s not afraid to take the next shot, whatever the outcome of the previous one.   So if you’ve tried before, to exercise a little bit each day, and just it didn’t stick, well then, be like Mike, and try again today with my 5 Minute Fat Burning Workout #99 – Core Power II.  Enjoy – R

Look at the results

Sir Winston Churchill once said, “However beautiful the strategy, you should occasionally look at the results”.  I would certainly agree, and when it comes to fitness and body sculpting, it’s always best to look at the results more than occasionally – like every day. Most likely you won’t see any noticeable results on a day-to-day basis, but this more than occasional acknowledgment of your daily workouts will help fuel you to do that little extra.  Like going for a walk or jog after your 5 minute abs, bicep and thigh blasting you’ll get from today’s workout #22.  So keep looking for results, and I’ll see you next time – R

One home run doesn’t make a home run hitter

That pretty much says it all for any sport, business or hobby where doing it once or twice doesn’t earn you the title.  Just ask Babe Ruth. But a dozen times, now we’re getting somewhere.  Hopefully you’ve been following along with my 5 minute fat burning workouts – today is day 12. If not, no worries.  You can combine any 2 or 3 workouts and get caught up pretty quick.  But hurry, because the days sneak up on you just like the passage of time.  So get your fitness groove-on today…and enjoy your workout!  R