Keep Kindness in Your Soul

When you lookup the word ‘humankind’ in the dictionary it says “human beings collectively”. Let’s go one step further and add “who are implicitly kind to one another”, and make that a requirement for the entire human race. At the very least, shouldn’t we always respect ourselves and be respectful and kind to others as we journey along this amazing ride called life? And more importantly is our ability to take this unreserved kindness we’re born with – because we all start as little babies that are sweet and kind, right – and Keep Kindness in Your Soul. Forever would be good…just keep it going into adolescence and throughout adulthood.

author, Rich Tola

author, Rich Tola

Case in Point: Yesterday I was riding the bus from Burbank to Downtown LA when we stopped at the Los Angeles Zoo – one of my favorite LA Landmark’s as evidenced by my charming video, Zoo Yoga. About 50 students and 3 teachers (no kidding) started boarding as I quickly hopped over to a better seat inside our soon-to-be traveling sardine can. Pretty cool stuff for a 14 year-old, but perhaps not so much for us unsuspecting passengers enjoying an otherwise peaceful ride. It actually turned out to be a great ride, and here’s why:

About 10 minutes into our trek I reached for my cellphone. Hmm, that’s odd, nowhere to be found. I immediately retraced my steps and figured it was somewhere between me and my previous seat. No worries, I’ll just remain calm and confident that someone has found it, and more importantly, that this someone has the KINDNESS in their SOUL to return it. Not to mention the good character to do the right thing. Interestingly, I really believed one of these Zoo-going kids would return it and save me from that nightmare of losing your phone!

So I stood up and shouted, “Excuse me, did anyone in the front of the bus find a little black phone”. A youngster immediately raised his hand and said yes. A rush of excitement washed over me as I saw the greatness of ‘humankind’ in that one boy. Way to go kid! Way to have KINDNESS in your SOUL…and way to set a great example for each and every one of us.

Keep Kindness in Your Soul, my friends, for as long as humanly possible.

Happy Thanksgiving & Hanukkah everyone! Enjoy – R

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2 thoughts on “Keep Kindness in Your Soul

  1. Mike Sefcek

    Hey Rich! I’ve been doing your 5 minute fat burning workouts on YouTube In 6 weeks I’ve lost 15 lbs and my muscles are toning up. I usually do about 10 of the workouts per day 6 days a week, then add biking afterwards for around and hour per day. I feel great and I didn’t have to pay to go to the gym!!!!

    Reply

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