Easy on the Splurge

Happy Labor Day everyone! Today my Cookies and Ice Cream friend and I can splurge. But I caution everyone like us who’s celebrating today to go easy on the splurge, because no sense in undoing all the good work you did over the past week or so. And don’t forget to get your workout in with today’s 5 Minute Fat Burning Workout #89 – Chair Legs -R

This entry was posted in diet, exercise, Yoga and tagged , , , , , , , on by .

About Rich Tola

I am an author, actor, director, producer and creator of Tola Yoga, designed to give you the most effective yoga workout in the world. Since 2006, I've produced more than 100 hours of original content across all media platforms, as well as taught 2,500+ yoga classes to more than 30,000 students throughout the U.S. Have an awesome day everyone, and get your workout in! Peace - R

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