Years of preparation

The Japanese have been preparing for years for fear of “the big one”.  Preparations have become part of their culture in a country where minor earthquakes occur daily.  That preparation saved many lives Friday when a magnitude 8.9 earthquake struck off Japan’s main island.  A preparation mindset gives all individuals the power in knowing you’re ready for anything – to the best of your ability.   So maintain a preparation mindset and apply it your mental & physical well being in the form of a healthy lifestyle and daily fitness routine.  And radiate your positive thoughts and prayers to all those in need – R

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