Get Killer Abs

From the streets of New York City you may have heard the age old question, “How do you get to Carnegie Hall”?  The answer: practice, practice, practice.  The same holds true for your core and abdominal muscles.  How do you get killer abs?  Practice, practice and more practice.  At the very least you’ll feel good about doing something every day to stay trim, keep your waistline from expanding, and preventing your posture and low back from suffering. Plus, the good news about strengthening your core & abs is that a short and simple workout is all it takes to feel fatigued.  So here you go – Workout #8 in my 5 minute fat burning video series that also complements workouts 5, 6, and 7.  That’s 20 minutes of core & abs exercises to chose from.  Have fun and don’t forget to breathe!  R

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One thought on “Get Killer Abs

  1. Laurie Angress

    You rock Rich! I love how you were in the pose WAY before you started counting to 10. Totally talking calmly while doing this intense ab work! Love the yoga blend with this.
    Love what you have done with your idea.
    xo

    Reply

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