A little above the weather

Monday's Fat Burning Workout

Everyone knows the feeling when the weather’s got you down and you’re ‘a little under the weather’ right?  Well how about turning the tables on today’s bad weather and telling yourself exactly the opposite – that you’re a little above the weather!  Because that weather malaise is just a temporary mindset you can enthusiastically change.  I know for most of you Mother Nature has been rather frigid and snowy and all around nasty, but for those of us in LA it feels like we should be boarding Noah’s Arc right about now.  And since we’re relatively spoiled with our clear blue sunny skies – well, who says you can’t move to LA – it’s especially easy to feel under the weather and fall off your daily routine.  Don’t do it.  Or if you do, just make it one day only, not two or three in a row.  Because while everyone else around you feels a bit more weather-like with each passing day, you’ll be the bright a cheerful one who got your workout in.  For sure you’ll feel better and for sure your positive energy will radiantly affect everyone around you.  And maybe you’ll even motivate your loved ones to do the same, so they can bask in the sunshine of their own positive energy.  So get your 15 Minute Fat Burning Workout in today.  And I’ll see you tomorrow.  R

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